Our Values in Therapy: Safety, Autonomy, and Healing

Choosing a therapist — and a therapy practice — requires trust. For many people, that trust has been disrupted by past experiences where care felt conditional, controlling, or agenda-driven.

Because of this, we believe it’s important to clearly name the values that guide our work. These values shape how we show up as clinicians, how we structure therapy, and how we protect the emotional and psychological safety of those we serve.

Safety Comes First

Healing cannot happen without safety.

In our practice, safety means:

  • Emotional safety

  • Psychological safety

  • Relational safety

  • Respect for boundaries and consent

We understand that many clients come to therapy after experiences where safety was compromised — sometimes in relationships, sometimes in systems, and sometimes in religious or spiritual contexts.

Our work prioritizes creating a therapeutic environment where clients are not pressured, evaluated, or required to perform in order to receive care.

Client Autonomy Is Central

We believe that clients are the experts on their own lives.

This means:

  • Clients set the pace of therapy

  • Clients choose what they share and when

  • Clients decide whether and how spirituality is included

  • Clients are free to explore, question, or redefine beliefs

Therapy is a collaborative process, not a directive one. Our role is to support insight, regulation, and integration — not to determine outcomes on behalf of the client.

Healing Over Certainty

We value healing more than answers, outcomes, or conclusions.

Healing often involves:

  • Ambivalence

  • Complexity

  • Grief and anger

  • Uncertainty and change

We do not require clarity, resolution, or spiritual conclusions for therapy to be successful. We believe growth often happens when people are allowed to be honest — even when that honesty includes doubt or discomfort.

Trauma-Informed Care Guides Our Work

Trauma-informed therapy recognizes how power, control, and coercion impact the nervous system and sense of self.

Our clinicians are trained to:

  • Recognize trauma responses

  • Avoid re-creating harmful power dynamics

  • Practice consent-based engagement

  • Move at a pace that supports regulation and safety

This approach is especially important for clients who have experienced relational, spiritual, or institutional harm.

Humility in Matters of Belief

While our practice identifies as Christian, we approach faith with humility rather than authority.

We believe:

  • Belief is deeply personal and complex

  • Faith can be a source of comfort or conflict — sometimes both

  • Therapists are not spiritual authorities

  • Therapy is not a place for belief enforcement

We respect that clients may be deeply rooted in their faith, questioning it, redefining it, or choosing distance from it altogether.

Integrity in Clinical Care

Our work is grounded in:

  • Ethical standards of psychotherapy

  • Ongoing clinical training and supervision

  • Evidence-informed approaches

  • Collaboration with medical and holistic providers when appropriate

Spirituality, when included, complements — but never replaces — sound clinical care.

A Space Without Hidden Agendas

We are committed to providing therapy that is free from:

  • Political agendas

  • Ideological pressure

  • Moral policing

  • Spiritual expectations

Clients are not here to be shaped into something. They are here to be supported as they heal.

What You Can Expect From Us

When you work with our practice, you can expect:

  • Respect for your autonomy and boundaries

  • Thoughtful, trauma-informed care

  • Transparency about our approach

  • Openness to questions and feedback

  • A commitment to your well-being over outcomes

We believe therapy works best when people are met with compassion, curiosity, and care — not certainty or control.

Continuing the Conversation

If you’d like to learn more about how we approach faith and therapy, you may also find these pages helpful:

  • What We Mean by Christian Therapy

  • What Christian Therapy Is Not

If you’re unsure whether our approach is the right fit, we welcome thoughtful conversation and questions.

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What Christian Therapy Is Not